Flirty Girl Fitness, West Town | Metromix Chicago Flirty Girl Fitness, West Town | Metromix Chicago

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Some days between household chores and playdates, there is just no time to make it to the gym for a workout. Flirty Girl Fitness Live has truly revived my passion for exercise.

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Inspired by an episode of Oprah when Desperate Housewives star Teri Hatcher gushed over how pole dancing classes were keeping her in the best shape of her life and allowing her to have loads of fun, the Knee sisters bought their own pole, taught themselves how to swing from it and then opened up their first Flirty Girl Fitness studio in Toronto.

The inside is just as gorgeous They have a lot of videos, as well as live classes you can join from home using the Internet streaming.

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I think the best part of the night though, was that there were complimentary cocktails and wine being servced all night. I have to admit that I only had 1 because it was a long day, but the cocktail was delicious and the people there seemed to be really enjoying themselves!!

Flirty, Fit & Fabulous with Flirty Girl FitnessĀ®!

Each class offers a total-body workout, burns calories and increases muscle tone. Flirty Girl Fitness Live is their latest endevour with Savvier Fitness, in an effort to provide women access to fitness at home, at work and on-the-go! Results Expected Results vary on your own diligence and the programs you select.

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The videos on the platform are high quality and deliver on the promises for a good workout. If you need a gym, or you are interested in working out that requires equipment, you might not find this program to your taste.

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The DVD collection includes five routines that will help you you take advantage of these sexy fitness classes in the privacy of your own home when you can't be in Toronto or Chicago.

Frozen Raspberry Yogurt Pops were first on the list Between my part-time job as a nurse and my full-time job as a mom, I have little time to do things for myself, like working out.

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I have been to Flirty Girl Fitness in the past, a friend of mine is an instructor there so I used to go and take pole dancing classes! Hopefully as the popularity of Flirty Girl Fitness grows, there will be more locations popping up around the country.